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Kettlebells at DragonDoor.com

rox-kb3.png Kettlebells for Women: The Gym in your Hand
Let's face it...some of the best kettlebell students, instructors, and enthusiasts are those of the gentler sex. ...
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me-before-after.png Kettlebells for Fat Loss
What is the best workout for fat loss?  This is a common question here in the good ol' U.S. of A.  I myself had...
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man-swing.png Seven Reasons Kettlebells are Good for Your Back
1.  Kettlebell exercises strengthen the glutes (muscles in your backside).  The late Vladimir Janda, M.D., from...
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lady-windmill2.png Why Soviet Scientists Gave the Kettlebell Two Thumbs Up!
In the 20th century, Soviet science validated what Russian hard men had known for centuries: kettlebell lifting is...
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John Howlett, RKC

Get your own kettlebell now!

If you don't have your own yet and still would like a training session, it is no problem for me to provide a kettlebell for your use.  However you should have your own as soon as possible.  You will want to start your own practice quickly!  I personally recommend Dragondoor.  They were first in the United States and are still considered the gold standard.  They are the only ones whose design has been approved by Pavel.  While you are waiting for yours to arrive, contact me for a training session and you will know how to use yours when it arrives!
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Kettlebell Training...

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My business is getting you results. PDF Print E-mail

If you are looking to take your fitness, conditioning, or fat loss to a higher level using Russian kettlebells, you've come to the right place. 

Why the kettlebell is the RIGHT TOOL:
There are good reasons that Russian kettlebells are the hottest thing right now in the Strength & Conditioning world.

  • The kettlebell is effective.  Need to burn fat?  Use the kettlebell. Want to boost your strength to new levels?  The kettlebell will do that too.
  • The kettlebell is versatile.  Going on a trip?  Take it with you.  Bad weather and you don't want to go out?  Use it in your home or garage (use caution though!)
  • The kettlebell can replace a lot of gym equipment for almost all people.  Read more about the kettlebell.  It is essentially a hand-held home gym.  No gym membership required!

Why I am the RIGHT instructor to teach you:

  • I am RKC-certified by former Soviet special forces strength trainer Pavel Tsatouline--one of the very few in the entire state of Tennessee. 
  • Most likely, I have been exactly where you are.  Are you needing to burn fat/lose weight?  I've been there.  Are you an average guy looking to be a strong guy?  I've done that too.  Are you a busy person needing to figure out how to get fitness into your schedule?  I've done that as well.  Bottom line...I understand your needs and know how to help you achieve your goals!
  • My rates are reasonable.  I welcome groups of professionals, stay-at-home moms, law enforcement, athletes, or anyone else to get together and split my hourly rate, giving you a support group and making the cost even more reasonable for everyone.
  • If you want to really learn kettlebells and become really good at it, you need a professional instructor.  There is only so much you can learn from DVD's and books.  There is no substitute for training with an RKC-certified instructor.

 

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Get Started Today

From "hard guys" to housewives--I'll help you get stronger, looked more toned, and get more fit. Whether you are looking to lose fat, make massive strength gains, or simply better your health, my kettlebell instruction will help you.

 
Contact me at 931-273-6139 or by email here.